Avocado Hummus and Whole Wheat Pita Chips

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INGREDIENTS:

  • 2 ripe avocados, peeled and pitted
  • 1 1/2 cups canned chickpeas, drained and rinsed
  • 2 garlic cloves, peeled and crushed
  • 2-4 tablespoons olive oil
  • 2 teaspoons lime juice
  • 1/2 tablespoon tahini paste
  • 1/4 teaspoon ground cumin
  • Salt and pepper to taste
  • Fresh parsley, finely chopped to garnish
  • For the chips:
  • 3-4 pita breads
  • 4 tablespoons olive oil
  • 1/4 teaspoon cayenne powder
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste


    • METHOD:

    In a food processor or blender, puree the avocados, chickpeas, garlic, tahini paste, lime juice, olive oil, cumin, and salt and pepper.
    If you like a thinner consistency, add more olive oil.
    Spoon into a bowl with a drizzle of olive oil, and chopped parsley and a little black pepper on top.

    Preheat oven to 400°F.
    Cut pitas into small triangles.
    Season with olive oil, cayenne, garlic powder, and salt and pepper.
    Coat well and bake for about 10 minutes or until golden and crispy.

    Serve with the hummus!

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    COMMENTS / REVIEWS

    1. s
      sierra

      So nice .. i wish i could make these

    2. S
      Sue

      I cannot thank you enough for this beautiful recipe!!!!

    3. S
      Spec-K

      I loved this. I don't have words to explain how delicious and amazing this dish is.

    4. W
      Willie

      this looks and smells great! and very easy.

    5. M
      Miranda

      Thanks for the beautiful recipes!

    6. J
      Justin Donie

      This is a great recipe. I just made it and will make it again soon.

    7. L
      Lindsey

      This recipe is amazing!

    8. T
      Tina

      This was absolutely delicious!!

    9. N
      Natalie

      I made this and it was marvelous!

    10. D
      DD Can Cook

      Made this tonight and it was wonderful!

    11. N
      Nan

      I love making this recipe its amazing:)

    12. M
      Mark Thoeny

      Loved it. Simple, but very tasty.

    13. J
      Jamie

      I think this recipe was amazing!

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